Hello! My name is Lina. I am a Registered Psychotherapist (Qualifying) currently studying Art Therapy at the Vancouver Art Therapy Institute. I am passionate about supporting children, adolescents, and adults in navigating challenges like anxiety, depression, trauma, and emotional regulation.

My practice is rooted in a compassionate, mindful approach, integrating creative and somatic-based techniques to foster healing and personal growth. I work from a perspective that acknowledges the impact of trauma, attachment, and the nervous system on mental health, always emphasizing the strengths each client brings to therapy.

I have witnessed the incredible power of art therapy to bring about change. Art allows us to see and feel our progress, providing a tangible reflection of our inner experiences. I believe art therapy helps us connect with ourselves on a deeper level, opening the door to transformative healing.

My experience includes working with diverse populations, from children in schools to veterans in long-term care, supporting clients across a wide age range, from 5 to 102. I am particularly dedicated to supporting neurodivergent individuals and families and am a strong advocate for neurodiversity in both my clinical practice and personal life.

What continues to inspire me is our body’s innate wisdom to seek out and fulfill its needs. Art therapy provides a space where these needs can be voiced and addressed. I am honoured to be a guide and witness to the transformative power of this modality. If you are interested in exploring how art therapy can support you or your child, I invite you to connect with me for a complimentary call to see if we’re a good fit to work together.

Lina Pugsley (she/her) | BA (Hons) Studio Art, MSc Creativity, RP(Q), DVATI (in progress)